There’s an uncanny difference to knowing something and thinking you know something.

So, let me continue with:

know I’m worth everything.

know I can bounce back from any loss.

know there’s light at the end of the tunnel.

know I’ll experience true love to a beautiful partner I’m proud of.

know I’ll create a very sustainable life.

know the value of losing and failure.

know the power of connection.

know I am loved. That is, by myself and those around me who support far and wide.


In saying that;

think I know how powerful my mind can be.

think I know how incredible my potential is.

think I know… 


Let’s just leave it there.

“Fear kills your ability to see beauty.” - Will Smith


Fear is a bitch, and it can really test us when it wants.

My relationship with it is an interesting one of push-pull and embracing each other. Can you relate so far?


Even writing this caused me to procrastinate around the notion of thinking about fear.


Fuelling the terror in my monsters.


Calm down beasts. I know, it’s a trigger.


One I would have perceived a trigger of death once upon a time.


It’s an emotional trigger of trauma.


Reminding me I’m on the right path.


A cold, windy, dark, and eerie path part of the quest to get through the other side.


I don’t need much light to alight the scariness.


I’ve been here before.


Suddenly, I remember an old and worthless flashlight is hidden in my pocket.


Not so worthless after all.


The signs are right in front of me.


A sign to a new beast. It looks like it’s lacking empathy. It looks like it’s hungry. It looks like a new part of me I can no longer deny.


As vicious as it is, it has a beating heart. It may look a little different to the regular human heart, though it’s living for a reason.


To kill? Maybe internally.


Though, that’ll only happen if I fight it.


I take off my helmet and show the beast of fear my love.


A smirk followed by a warming grin from its side. Suddenly, I’m watching it shed its skin.


What an eye-opening experience. I’m intrigued as every second goes by.


I noticed it looks oddly familiar. Same armour, same scars, same imperfections as myself. 


It finally clicked. It was me.


A paralleled version of what I first perceived as a bad and scary beast. Fear was me wrapped in hurt and trauma.


As I walk closer to fear, it came closer to me.


It was delighted to see me as I approached it with love.


When we were a foot apart, we came in for an awkward handshake followed by a lengthy warm hug.

It was weird, our hands even looked the same but the fear side of me was yearning my love.


I closed my eyes during this intimate interaction and by the time we had finished the hug, fear had disappeared.


It was in me.


A smile of relief. I was now able to continue walking the forest.


Embracing fear allowed me the ability to see its beauty.

Have a great day on purpose.


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P.S. Whenever you’re ready... here are 3 ways I can help you accelerate yourself and your team’s mindset and resilience:

1. Join the 'Fit to Serve’ Facebook Group and connect with others who could be on a similar path to you.

It’s the Facebook community where over the past year, a safe-space I've built for anyone to continually post their journeys in here. The ups and downs as you're on your path to be your best while empowering the people around you.

The purpose of this group is about being "Fit To Serve". I've observed that everyone I want to surround myself with has a powerful intrinsic intention to serve for others in their craft. However, to serve our people requires that we are fit physically, mentally, and emotionally but more importantly, able to serve ourselves first!

Lastly, this is a safe space for those to express their voice so let's appreciate, respect, and support their paths while avoiding to judge their flaws and imperfections. Let's keep it human. Click here to be a part of it.


2. Book a FREE 15-min consulting call to find your intrinsic motivator.

Intent will keep you anchored to your mission. Having an intrinsic motivator bigger than yourself is key with this. It's what's allowed myself to push limits beyond of what I thought was possible.

So, my question for you is, what's your intrinsic motivator?

Is it something that stems from your childhood or cultivated from a dream?

I know that feeling of stagnation and what got me out of it was a nudge... If you feel this is something you're still struggling to figure out, don't beat yourself up for this. I know what this one feels like and how frustrating it can be. So, let me help you. Reply to this message below with "intrinsic motivator" or book in a call here.


3. Growing the millennial employees in your team.

You may be wondering, "how will this benefit in the workplace?" To answer that, would any of the following be of value to your business?

  • Help with staff engagement and communication between generational gaps

  • Prevent stress and mental health leave to save on costs

  • Having your young team mentally stronger maintaining a resilient mindset, ready to take on whatever comes up in the workplace

If this sounds like it can benefit your team, then the next step is a Six-Pack Mindset! Click here for more info.